do you want to put ON weight fast?

Do you want to put ON weight fast?

One) how fast is fast?

Two) curious to know why

Three) although if you look at my son and I right now you would probably question our ability to have knowledge about this (www.krineteagle.com) um  i can tell you aboit two expwriences i have had to gain weight fast: one time putting on twenty pounds in 3 months ... the other time puttng on ten lbs .. but for me it was a protective layer of fat.

Though i also understand the concepts for putting on muscle weight as well.

  But niether of which i recommend for a grown male in Houston heat coming up.

one would not be healthy for your cardiovascular, the other runs the risk of gout.  

So again i would ask WHY you want to accomplish the change so fast? 

And that maybe that issue needs to be addressed.  

Note: i am not certified or licensed in anything.. only would be sharing knowledge from my own personal experiences.

But yes, i would be wanting compensation for my time and energy devoted to that.. esp during these scary times.

Contact me via facebook pages: ideas2thinkabout ,  ideas2explore, or bodylisteningworld

Or twitter: krineteagle

Or patreon page: patreon.com/KeE

734am monday feb/march 22/23 2020

#bodyweight
#putonweightfast